Best basic workout for beginners. Reviews January, 2021

Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

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Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

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Height: 9.2 Inches

Length: 7.5 Inches

Width: 0.8 Inches

Weight: 1.15 Pounds

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    Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

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    Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

    Current price: 13.19 USD

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    Height: 9.1 Inches

    Length: 7.4 Inches

    Width: 0.5 Inches

    Weight: 0.8 Pounds

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      Enter The Steel Mace: Guide For Steel Mace Strength Training

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      Enter The Steel Mace: Guide For Steel Mace Strength Training

      Current price: 29.99 USD


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      Height: 11 Inches

      Length: 8.5 Inches

      Width: 0.28 Inches

      Weight: 0.89 Pounds

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        Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

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        Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

        Current price: 13.34 USD

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        Height: 9.25 Inches

        Length: 7.5 Inches

        Width: 0.5 Inches

        Weight: 1 Pounds

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          Boxing - From Chump to Champ: Learn boxing basics in 30 Days! Self defense, Get into super shape, Build everlasting confidence.

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          Boxing - From Chump to Champ: Learn boxing basics in 30 Days! Self defense, Get into super shape, Build everlasting confidence.

          Current price: 18.99 USD


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          Height: 8 Inches

          Length: 5 Inches

          Width: 0.57 Inches

          Weight: 0.56 Pounds

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            Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

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            Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

            Current price: 12.79 USD

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            Height: 9.2 Inches

            Length: 7.5 Inches

            Width: 0.7 Inches

            Weight: 1.2 Pounds

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              Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

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              Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

              Current price: 16.95 USD


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              Height: 9.25 Inches

              Length: 7.5 Inches

              Width: 0.4 Inches

              Weight: 0.7054792384 Pounds

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                Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

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                Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

                Current price: 10.99 USD

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                Height: 7.99 Inches

                Length: 5.24 Inches

                Width: 0.6 Inches

                Weight: 0.7 Pounds

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                  Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

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                  Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

                  Current price: 16.39 USD

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                  Height: 9.25 Inches

                  Length: 7.75 Inches

                  Width: 0.69 Inches

                  Weight: 1.6 Pounds

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                    Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and More (Jade Mountain Workout Series)

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                    Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and More (Jade Mountain Workout Series)

                    Current price: 5.99 USD


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                    Height: 9 Inches

                    Length: 6 Inches

                    Width: 0.14 Inches

                    Weight: 0.21 Pounds

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