Best dumbbell exercises for beginners. Reviews January, 2021

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)

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Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)

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Height: 8.5 Inches

Length: 5.5 Inches

Width: 0.36 Inches

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    Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

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    Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

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    Height: 9.1 Inches

    Length: 7.5 Inches

    Width: 0.77 Inches

    Weight: 499.4 Grams

    • Rodale Press

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    Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

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    Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

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    Height: 9.2 Inches

    Length: 7.5 Inches

    Width: 0.8 Inches

    • Rodale Press

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    Weight Training For Dummies

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    Weight Training For Dummies

    Current price: 22.99 USD


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    Height: 9.098407 Inches

    Length: 7.200773 Inches

    Width: 0.999998 Inches

    • Rodale Press
    • For Dummies

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    The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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    The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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    Height: 9.9 inches

    Length: 7.6 inches

    Width: 0.7 inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout

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    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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    Height: 9.8 Inches

    Length: 6.9 Inches

    Width: 1.1 Inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout

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    The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

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    The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

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    Height: 8.48 Inches

    Length: 8.05 Inches

    Width: 1.07 Inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout
    • Rodale Books

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    Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains

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    Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains

    Current price: 15 USD


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    Height: 9.01 Inches

    Length: 6.02 Inches

    Width: 0.54 Inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout
    • Rodale Books

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    The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

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    The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

    Current price: 18.39 USD

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    Height: 8.8 Inches

    Length: 6.5 Inches

    Width: 0.7 Inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout
    • Rodale Books

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    Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)

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    Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)

    Current price: 19.95 USD


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    Height: 9.93 Inches

    Length: 8.06 Inches

    Width: 0.5 Inches

    • Rodale Press
    • For Dummies
    • The Strength Training Anatomy Workout
    • Rodale Books
    • Used Book in Good Condition

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