Best lower body workouts for beginners. Reviews March, 2021

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Search only Althea Press brand name
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Current price: 13.49 USD

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Height: 9.2 Inches

Length: 7.5 Inches

Width: 0.7 Inches

Weight: 1.2 Pounds

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    Warrior Workouts, Volume 1: Over 100 of the Most Challenging Workouts Ever Created

    Search only Hatherleigh Press brand name
    Warrior Workouts, Volume 1: Over 100 of the Most Challenging Workouts Ever Created

    Current price: 15 USD


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    Height: 8.9 Inches

    Length: 5.98 Inches

    Width: 0.5 Inches

    Weight: 0.6 Pounds

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      Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength

      Search only Dragon Door Publications brand name
      Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength

      Current price: 22.81 USD

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      Height: 9.4 Inches

      Length: 6.8 Inches

      Width: 0.6 Inches

      Weight: 1.60055602212 Pounds

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        Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

        Search only SKYHORSE brand name
        Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

        Current price: 16.99 USD

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        Height: 9 Inches

        Length: 7 Inches

        Width: 0.5 Inches

        Weight: 1.1353806493 Pounds

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          The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

          Search only Rockridge Press brand name
          The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

          Current price: 13.91 USD

          Saving: $7.08 (34%)


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          Height: 9.2 Inches

          Length: 7.5 Inches

          Width: 0.9 Inches

          Weight: 1.55 Pounds

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            Train Like a Fighter: Get MMA Fit Without Taking a Hit

            Search only Alpha brand name
            Train Like a Fighter: Get MMA Fit Without Taking a Hit

            Current price: 19.75 USD


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            Height: 9.19 Inches

            Length: 7.75 Inches

            Width: 0.67 Inches

            Weight: 1.72 Pounds

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              Glute Lab: The Art and Science of Strength and Physique Training

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              Glute Lab: The Art and Science of Strength and Physique Training

              Current price: 29.31 USD


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                Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises | The #1 Legs & Glutes Bodyweight Training Guide (The SUPERHUMAN Series)

                Search only Createspace Independent Publishing Platform brand name
                Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises | The #1 Legs & Glutes Bodyweight Training Guide (The SUPERHUMAN Series)

                Current price: 9.95 USD


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                Height: 10 Inches

                Length: 8 Inches

                Width: 0.3 Inches

                Weight: 0.61 Pounds

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                  Bodyweight Strength Training Anatomy

                  Search only Human Kinetics, Inc. brand name
                  Bodyweight Strength Training Anatomy

                  Current price: 17.76 USD

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                  Height: 9.9 Inches

                  Length: 7 Inches

                  Width: 0.4 Inches

                  Weight: 1.25002102554 Pounds

                  • Used Book in Good Condition

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                  DASH DIET ACTION PLAN: Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)

                  Search only Independently Published brand name
                  DASH DIET ACTION PLAN: Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)

                  Current price: 14.99 USD


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                  Height: 8 Inches

                  Length: 5 Inches

                  Width: 0.46 Inches

                  Weight: 0.45 Pounds

                  • Used Book in Good Condition

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