Best weight lifting for beginners. Reviews March, 2021
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
Search only Rockridge Press brand name
Current price: 12.33 USD
Saving: $2.66 (18%)
Height: 9.25 Inches
Length: 7.5 Inches
Width: 0.42 Inches
Weight: 0.81 Pounds
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
Search only Rockridge Press brand name
Current price: 11.28 USD
Saving: $5.71 (34%)
Height: 9.25 Inches
Length: 7.52 Inches
Width: 0.58 Inches
Weight: 1.112 Pounds
Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
Search only Rockridge Press brand name
Current price: 13.34 USD
Saving: $3.65 (21%)
Height: 9.25 Inches
Length: 7.5 Inches
Width: 0.5 Inches
Weight: 1 Pounds
Weight Training For Dummies
Search only Wiley brand name
Current price: 22.99 USD
Height: 9.098407 Inches
Length: 7.200773 Inches
Width: 0.999998 Inches
Weight: 1.18608696956 Pounds
- For Dummies
Delavier's Women's Strength Training Anatomy Workouts
Search only Human Kinetics, Inc. brand name
Current price: 16.99 USD
Saving: $4.96 (23%)
Height: 9.9 Inches
Length: 6.9 Inches
Width: 0.8 Inches
Weight: 1.9510910187 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Search only Rodale Books brand name
Current price: 19.08 USD
Saving: $0.91 (5%)
Height: 9.1 Inches
Length: 7.5 Inches
Width: 0.77 Inches
Weight: 1.10672055524 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
- Rodale Press
Strength Training Anatomy, 3rd Edition
Search only Human Kinetics, Inc. brand name
Current price: 17.54 USD
Saving: $7.41 (30%)
Height: 10.05 Inches
Length: 7.7 Inches
Width: 0.6 Inches
Weight: 1.3007273458 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
- Rodale Press
- HUMAN KINETICS
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Search only Simon & Schuster brand name
Current price: 26 USD
Saving: $14.00 (35%)
Height: 10.875 Inches
Length: 8.5 Inches
Width: 1.7 Inches
Weight: 5.5997414548 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
- Rodale Press
- HUMAN KINETICS
- Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
- And, of course, Arnold's individual brand of inspiration and motivation throughout
- The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
- Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
- Expert advice on the prevention and treatment of sports-related injuries
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Search only Waterbury Publications, Inc. brand name
Current price: 16.99 USD
Saving: $3.00 (15%)
Height: 9.9 Inches
Length: 6.9 Inches
Width: 0.8 Inches
Weight: 1.35 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
- Rodale Press
- HUMAN KINETICS
- Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
- And, of course, Arnold's individual brand of inspiration and motivation throughout
- The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
- Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
- Expert advice on the prevention and treatment of sports-related injuries
- If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Search only Avery brand name
Current price: 16.77 USD
Saving: $2.23 (12%)
Height: 9.17 Inches
Length: 7.45 Inches
Width: 0.58 Inches
Weight: 1.13 Pounds
- For Dummies
- Delavier s Women s Strength Training Anatomy Workouts
- Rodale Press
- HUMAN KINETICS
- Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
- And, of course, Arnold's individual brand of inspiration and motivation throughout
- The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
- Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
- Expert advice on the prevention and treatment of sports-related injuries
- If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
- Avery Publishing Group
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