Best weight lifting for beginners. Reviews March, 2021

Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

Search only Rockridge Press brand name
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

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Height: 9.25 Inches

Length: 7.5 Inches

Width: 0.42 Inches

Weight: 0.81 Pounds

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    Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

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    Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

    Current price: 11.28 USD

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    Height: 9.25 Inches

    Length: 7.52 Inches

    Width: 0.58 Inches

    Weight: 1.112 Pounds

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      Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

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      Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

      Current price: 13.34 USD

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      Height: 9.25 Inches

      Length: 7.5 Inches

      Width: 0.5 Inches

      Weight: 1 Pounds

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        Weight Training For Dummies

        Search only Wiley brand name
        Weight Training For Dummies

        Current price: 22.99 USD


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        Height: 9.098407 Inches

        Length: 7.200773 Inches

        Width: 0.999998 Inches

        Weight: 1.18608696956 Pounds

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        Delavier's Women's Strength Training Anatomy Workouts

        Search only Human Kinetics, Inc. brand name
        Delavier's Women's Strength Training Anatomy Workouts

        Current price: 16.99 USD

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        Height: 9.9 Inches

        Length: 6.9 Inches

        Width: 0.8 Inches

        Weight: 1.9510910187 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts

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        Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

        Search only Rodale Books brand name
        Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

        Current price: 19.08 USD

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        Height: 9.1 Inches

        Length: 7.5 Inches

        Width: 0.77 Inches

        Weight: 1.10672055524 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts
        • Rodale Press

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        Strength Training Anatomy, 3rd Edition

        Search only Human Kinetics, Inc. brand name
        Strength Training Anatomy, 3rd Edition

        Current price: 17.54 USD

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        Height: 10.05 Inches

        Length: 7.7 Inches

        Width: 0.6 Inches

        Weight: 1.3007273458 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts
        • Rodale Press
        • HUMAN KINETICS

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        The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

        Search only Simon & Schuster brand name
        The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

        Current price: 26 USD

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        Height: 10.875 Inches

        Length: 8.5 Inches

        Width: 1.7 Inches

        Weight: 5.5997414548 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts
        • Rodale Press
        • HUMAN KINETICS
        • Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
        • And, of course, Arnold's individual brand of inspiration and motivation throughout
        • The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
        • Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
        • Expert advice on the prevention and treatment of sports-related injuries

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        Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

        Search only Waterbury Publications, Inc. brand name
        Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

        Current price: 16.99 USD

        Saving: $3.00 (15%)


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        Height: 9.9 Inches

        Length: 6.9 Inches

        Width: 0.8 Inches

        Weight: 1.35 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts
        • Rodale Press
        • HUMAN KINETICS
        • Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
        • And, of course, Arnold's individual brand of inspiration and motivation throughout
        • The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
        • Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
        • Expert advice on the prevention and treatment of sports-related injuries
        • If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.

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        The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

        Search only Avery brand name
        The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

        Current price: 16.77 USD

        Saving: $2.23 (12%)


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        Height: 9.17 Inches

        Length: 7.45 Inches

        Width: 0.58 Inches

        Weight: 1.13 Pounds

        • For Dummies
        • Delavier s Women s Strength Training Anatomy Workouts
        • Rodale Press
        • HUMAN KINETICS
        • Strategies and tactics for competive bodybuilders from selecting poses to handling publicity
        • And, of course, Arnold's individual brand of inspiration and motivation throughout
        • The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
        • Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
        • Expert advice on the prevention and treatment of sports-related injuries
        • If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
        • Avery Publishing Group

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